As people become more health-conscious, the idea of vegetarianism is becoming more and more popular. While many people associate vegetarianism with being a “hippie” lifestyle, the truth is that many professional athletes have adopted a vegan or vegetarian lifestyle. For some athletes, this decision is based on health concerns, while others choose a meat-free diet because of ethical or environmental reasons. Here are some of the athletes who don’t eat meat and why they’ve made this decision.
1. Venus Williams
Venus Williams, a seven-time Grand Slam tennis champion, adopted a vegan diet after being diagnosed with Sjogren’s Syndrome, an autoimmune disorder that leaves her feeling fatigued and in pain. Williams chose to eliminate meat and dairy from her diet to help reduce inflammation in her body and improve her health. She’s since become an advocate for plant-based diets and has even launched a line of vegan food products.
2. Colin Kaepernick
San Francisco 49ers quarterback Colin Kaepernick is another athlete who has gone vegan for health reasons. Kaepernick has said that he noticed significant changes in his body when he eliminated meat from his diet, including an increase in his energy levels and a reduction in his recovery time after games.
3. Lewis Hamilton
Formula 1 driver Lewis Hamilton is a vegan who has been outspoken about his belief in animal rights. Hamilton has said that he went vegan after watching a documentary about the factory farming industry and the impact it has on animals and the environment. Since making the switch to a plant-based diet, Hamilton has said that he feels healthier and more energized than ever before.
4. Serena Williams
Venus’s sister, Serena Williams, is another tennis champion who has adopted a plant-based diet. Williams has said that she transitioned to a vegan diet “cold turkey” after watching a documentary about the effects of meat on the body. Since making the switch, Williams has said that she’s noticed an improvement in her overall health and fitness level.
5. David Carter
David Carter, a former NFL player who played for the Dallas Cowboys and the Chicago Bears, made the switch to a vegan diet in 2014 after suffering from a variety of health problems. Carter has since become an advocate for plant-based diets and has said that he feels significantly better since eliminating meat and dairy from his diet.
In conclusion, there are many professional athletes who don’t eat meat for a variety of reasons, including health concerns, ethical concerns, and environmental concerns. While some people still associate vegetarianism with being “weaker” or less healthy, it’s clear that athletes can thrive on a plant-based diet. Whether you’re an athlete or just looking to improve your health, there are plenty of reasons to consider eliminating meat from your diet.