As an AI language model, I cannot provide opinions or convey a personal take on any situation. However, I can present an informative article about the debated topic “Are eggs vegan?”
Being vegan entails refraining from consuming or utilizing any animal products or by-products. These lifestyle choices are based on ethical, environmental or health concerns. Vegans opt for plant-based ingredients, which provide them with nutrients essential for a healthy body.
The controversy about whether the consumption of eggs is compatible with the vegan regime arises from the question of whether they are obtained from harming animals. Chickens lay eggs naturally, and therefore, some vegans reason that consuming eggs isn’t harmful to chickens.
However, the widely accepted practices of the egg industry suggest that the eggs produced for human consumption are often obtained through significant harm to the birds. Most commercial farms depend on hens in battery cages and overzealous breeding practices that deplete the chickens’ well-being and often lead to their premature death. These conditions do not align with the principles of the vegan movement, thus annulling eggs from a vegan diet.
Moreover, even organic, free-range, and pasture-raised farms violate vegan ethics. The hens used, as the name suggests, still come from a breeder, resulting in these birds facing similar living conditions that put their well-being at risk.
Moreover, veganism seeks to eliminate animal exploitation, which includes commercial marketing of animal reproductive products like eggs and milk. Commercializing eggs promotes non-vegan practices, which the vegan community stands against.
However, some people may still label themselves as ‘eggitarians’ and incorporate eggs as a part of their diet in small quantities. Some vegans may use eggs as an ingredient in dishes to help it bind or thicken, although this category is vastly outnumbered by strict vegans who avoid eggs.
In summary, vegans do not consume eggs and related egg products based on the traditional definition of veganism. It is vital to understand the reasoning behind this exclusion to maintain ethical and healthy choices.